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Featured image for Eric Hinman’s HYROX Training Split | 20 Hours a Week

Eric Hinman’s HYROX Training Split | 20 Hours a Week

May 19, 2025

Eric Hinman is an elite athlete who trains 15-20 hours a week for HYROX. This is his training split.

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Featured image for What is HYROX? The Fitness Competition Taking the World by Storm

What is HYROX? The Fitness Competition Taking the World by Storm

May 18, 2025

HYROX combines endurance running with functional fitness movements. This guide will break down everything you need to know about HYROX and why it might be your next fitness goal.

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